
Strong
Strong features 20 contestants, which include 10 male trainers and 10 female trainees. The trainers work on helping their trainees improve their physical fitness, not only through losing weight but also through achieving a balance between mind and body, and getting into shape both physically and mentally. After a series of challenges, two teams will face each other in a physical competition in the Elimination Tower, with the losing team being eliminated from the series. The winning team will receive a cash prize of up to $500,000, depending on their overall performance in the show.
Where to Watch
Episodes
Loading episodes…
Top Cast
More Like This

American Gladiators

American Ninja Warrior

The Ultimate Fighter

The Challenge

World of Dance

Chopped

Wipeout

Australian Survivor

The Amazing Race

Beat Bobby Flay

Fear Factor

Beast Games

Squid Game: The Challenge

Glow Up: Britain's Next Make-Up Star

The Titan Games

The Voice UK

Fear Factor

Iron Chef America

Total Wipeout

Pointless

