Is Mindfulness Right for You?
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Where to Watch
Availability: United States
Stream with Subscription
Rent
Buy
Free or Ad-Supported
Streaming availability data provided by JustWatch.
Crew
Directors
Writers
More Like This
Naqoyqatsi
2002 · ★ 6.2
The Class of ‘92
2013 · ★ 7.1
Baraka
1992 · ★ 8.2
Seduced and Abandoned
2013 · ★ 6.2
Walk with Me
2017 · ★ 5.9
I Am Heath Ledger
2017 · ★ 7.4
Voyage of Time: The IMAX Experience
2016 · ★ 6.9
The Inventor: Out for Blood in Silicon Valley
2019 · ★ 7.0
Powaqqatsi
1988 · ★ 7.2
Downloaded
2013 · ★ 6.5
Hack Your Health: The Secrets of Your Gut
2024 · ★ 6.7
I Am Ali
2014 · ★ 6.7
Kurt Cobain: About a Son
2007 · ★ 6.9
Ex Libris: The New York Public Library
2017 · ★ 6.4
The Secret
2006 · ★ 6.6
End Game
2018 · ★ 7.2
Who Are You, Charlie Brown?
2021 · ★ 6.9
Obi-Wan Kenobi: A Jedi's Return
2022 · ★ 6.8
Diego Maradona
2019 · ★ 7.4
Making Squid Game: The Challenge
2023 · ★ 8.0
More from This Director
Alien Contactee: A Conversation with Dr.Louis Turi
2020 · ★ 5.5
The Other Side of the Ring
2021 · ★ 8.0
Dogman Tales
2022
About Cannabis and Cancer
2019 · ★ 6.0
Aliens vs. Bigfoot
2021 · ★ 4.0
Don't Call Me Bigfoot
2020 · ★ 6.7
Microbudget Marauders 3
2021
Cannabis vs. Cancer
2020 · ★ 7.0
Mufon and Ufos: The Proof Is Out There
2022 · ★ 4.0
Bigfoot Isn't Real
2024
The Secret Cup
2022
Life After
2021
Microbudget Marauders Too
2020
Who They Are
2024 · ★ 9.0
Life After 40
2021