Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders poster
Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders poster

Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders

Freedom in Flexibility

2015 20mMovie

Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

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