Billy Blanks' Tae Bo: Total Body Fat Blaster

Blast Fat. Build Strength. Transform Your Body.

2005 55mMovie

Burn fat from head to toe with martial arts fitness pioneer Billy Blanks in Tae Bo: Total Body Fat Blaster. Combining Tae Bo's signature punches, kicks, athletic drills, and body-conditioning exercises, this high-energy workout is designed to strengthen muscles, improve cardiovascular endurance, and maximize calorie burn. Whether using the optional Billy Bands® resistance system or bodyweight alone, participants receive a challenging full-body workout that delivers both aerobic conditioning and muscle toning.

Where to Watch

Gaiam TV Yoga & Fit