Mike Christian's IRON WARRIOR WORKOUT poster

Mike Christian's IRON WARRIOR WORKOUT poster

Mike Christian's IRON WARRIOR WORKOUT

57mMovie

Mike Christian, famous for his phenomenal biceps, triceps and deltoid development tells you in this video how you can build them too. Follow Mike through his step by step, day by day workout at Gold’s Gym.

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Top Cast

Mike Christian

self

Donald Smith

self

Lyle Alzado

Lyle Alzado

Self

Shadoe Stevens

Shadoe Stevens

self

Pete Grymkowski

Self

Peter Siegel

self

Michael Dudikoff

Michael Dudikoff

self

Rick Valente

self

Crew

Directors

Michael J. Hill

Director, Producer, Editor

Writers

Mike Christian

Writer, Executive Producer

David Nichols

Writer

Producers

Michael J. Hill

Director, Producer, Editor

Mike Christian

Writer, Executive Producer

Editors

Michael J. Hill

Director, Producer, Editor

Chris Culverhouse

Editor

Edward Freeman

Editor, Camera Operator