Britt Lower

Britt Lower

Known for
Acting
Born
August 2, 1985 (age 41)
Birthplace
Heyworth, Illinois, USA

Biography

Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.

Known For

Photos

Britt Lower photoBritt Lower photoBritt Lower photo

Filmography

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Zero K

Zero K

Movie

—
The George Lucas Talk Show: Live poster

The George Lucas Talk Show: Live

TV · as Self · 1 ep

2027
Sender poster

Sender

Movie · as Julia Day

2026
I Will Find You poster

I Will Find You

TV · as Rachel Mills · 8 eps

2025
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer poster

Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer

Movie · as Suzie

2025
Darkest Miriam poster

Darkest Miriam

Movie · as Miriam Gordon

2022
Show Pony poster

Show Pony

Movie · as Kate

2022
Severance poster

Severance

TV · as Helly Riggs · 19 eps

2021
American Horror Stories poster

American Horror Stories

TV · as Fay Mellon · 1 ep

2020
Holly Slept Over poster

Holly Slept Over

Movie · as Audra

2020
Circus Person poster

Circus Person

Movie · as Ava

2019
The Kelly Clarkson Show poster

The Kelly Clarkson Show

TV · as Self · 1 ep

2018
The Shadow Hours poster

The Shadow Hours

Movie · as Dorothy

2018
Staycation poster

Staycation

Movie · as Jill

2018
A Civilized Life poster

A Civilized Life

Movie · as Jack

2018
Faith poster

Faith

Movie · as Padma

2017
Domain poster

Domain

Movie · as Phoenix

2017
Mr. Roosevelt poster

Mr. Roosevelt

Movie · as Celeste Jones

2017
Ghosted poster

Ghosted

TV · as Claire · 1 ep

2017
Future Man poster

Future Man

TV · as Jeri Elizabeth Lang · 5 eps

2016
How to Lose Weight in 4 Easy Steps!

How to Lose Weight in 4 Easy Steps!

Movie · as Rachael

2016
Don't Worry Baby poster

Don't Worry Baby

Movie · as Anna

2016
Swell poster

Swell

Movie · as Ana

2016
Bad Internet poster

Bad Internet

TV · 1 ep

2016
Wrecked poster

Wrecked

TV · as Margot Wallace · 1 ep

2016
Quotidien poster

Quotidien

TV · as Self - Guest · 1 ep

2015
The Shells

The Shells

Movie · as Alex

2015
Those People poster

Those People

Movie · as Ursula

2015
Sisters poster

Sisters

Movie · as Mrs. Geernt

2015
Man Seeking Woman poster

Man Seeking Woman

TV · as Liz Greenberg · 30 eps

2015
The Late Show with Stephen Colbert poster

The Late Show with Stephen Colbert

TV · as Self · 1 ep

2015
Casual poster

Casual

TV · as Sarah Finn · 7 eps

2014
Beside Still Waters poster

Beside Still Waters

Movie · as Olivia

2014
Re: Jess

Re: Jess

Movie · as Jess

2014
Late Night with Seth Meyers poster

Late Night with Seth Meyers

TV · as Self - Guest · 1 ep

2014
The Tonight Show Starring Jimmy Fallon poster

The Tonight Show Starring Jimmy Fallon

TV · as Self - Guest · 2 eps

2013
One Trick Dieter poster

One Trick Dieter

Movie · as Ellen

2012
The Letter poster

The Letter

Movie · as Kathleen

2012
The Worst

The Worst

Movie · as Ryan

2011
Unforgettable poster

Unforgettable

TV · as Tanya Sitkowsky · 12 eps

2011
The Jonathan Ross Show poster

The Jonathan Ross Show

TV · as Self - Guest · 1 ep

2010
Spark

Spark

Movie · as Suze

2008
Imogen poster

Imogen

Movie · as Natalie

2005
It's Always Sunny in Philadelphia poster

It's Always Sunny in Philadelphia

TV · as Lisa · 1 ep

1999
Law & Order: Special Victims Unit poster

Law & Order: Special Victims Unit

TV · as Jess Hardwicke · 1 ep

1996
The Daily Show poster

The Daily Show

TV · as Self - Guest · 1 ep

1949
The Emmy Awards poster

The Emmy Awards

TV · as Self · 1 ep