
Britt Lower
- Known for
- Acting
- Born
- August 2, 1985 (age 41)
- Birthplace
- Heyworth, Illinois, USA
Biography
Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
Known For
Photos
Filmography
Zero K
Movie

The George Lucas Talk Show: Live
TV · as Self · 1 ep

Sender
Movie · as Julia Day

I Will Find You
TV · as Rachel Mills · 8 eps

Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
Movie · as Suzie

Darkest Miriam
Movie · as Miriam Gordon

Show Pony
Movie · as Kate

Severance
TV · as Helly Riggs · 19 eps

American Horror Stories
TV · as Fay Mellon · 1 ep

Holly Slept Over
Movie · as Audra

Circus Person
Movie · as Ava

The Kelly Clarkson Show
TV · as Self · 1 ep

The Shadow Hours
Movie · as Dorothy

Staycation
Movie · as Jill

A Civilized Life
Movie · as Jack

Faith
Movie · as Padma

Domain
Movie · as Phoenix

Mr. Roosevelt
Movie · as Celeste Jones

Ghosted
TV · as Claire · 1 ep

Future Man
TV · as Jeri Elizabeth Lang · 5 eps
How to Lose Weight in 4 Easy Steps!
Movie · as Rachael

Don't Worry Baby
Movie · as Anna

Swell
Movie · as Ana

Bad Internet
TV · 1 ep

Wrecked
TV · as Margot Wallace · 1 ep

Quotidien
TV · as Self - Guest · 1 ep
The Shells
Movie · as Alex

Those People
Movie · as Ursula

Sisters
Movie · as Mrs. Geernt

Man Seeking Woman
TV · as Liz Greenberg · 30 eps

The Late Show with Stephen Colbert
TV · as Self · 1 ep

Casual
TV · as Sarah Finn · 7 eps

Beside Still Waters
Movie · as Olivia
Re: Jess
Movie · as Jess

Late Night with Seth Meyers
TV · as Self - Guest · 1 ep

The Tonight Show Starring Jimmy Fallon
TV · as Self - Guest · 2 eps

One Trick Dieter
Movie · as Ellen

The Letter
Movie · as Kathleen
The Worst
Movie · as Ryan

Unforgettable
TV · as Tanya Sitkowsky · 12 eps

The Jonathan Ross Show
TV · as Self - Guest · 1 ep
Spark
Movie · as Suze

Imogen
Movie · as Natalie

It's Always Sunny in Philadelphia
TV · as Lisa · 1 ep

Law & Order: Special Victims Unit
TV · as Jess Hardwicke · 1 ep

The Daily Show
TV · as Self - Guest · 1 ep

The Emmy Awards
TV · as Self · 1 ep


